Think like a monk

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Jay Shetty, social media superstar, and host of the #1 podcast On Purpose distills the timeless wisdom he learned as a practicing monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
Over the past three years, Jay Shetty has become one of the world’s most popular influencers. One of his clips was the most-watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, On Purpose is consistently ranked the world’s #1 health-related podcast.
In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.
The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can and should think like a monk.

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Owner : Pooja Verma Available : In stock Genre : Best Seller

| Publication : Thorsons

1 review for Think like a monk

  1. superadmin1

    While I enjoyed reading this book, I can’t say I found any advise that I hadn’t already read or heard. This is the type of self-help book I think someone who is new to introspection or self-exploration would benefit from more than someone who has already discussed or reflected on these issues extensively (through faith, therapy, or other avenues) The book’s handwritten charts, in my opinion, broke the flow at times and made it feel less professional, detracting from the overall benefits of the contents presented.

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